Protein For Climbers: Getting Too Bulky to Climb Hard?
One of the most common misconceptions I hear about protein for climbers is the concern that taking...
Read Moreby Andrew Bisharat | Jun 4, 2022 | Training
One of the most common misconceptions I hear about protein for climbers is the concern that taking...
Read Moreby Andrew Bisharat | Dec 31, 2021 | Training
Becoming a better climber starts with asking the right questions
Read Moreby Martin Mobråten and Stian Christophersen | Sep 5, 2020 | Training
While we recommend that strength training using additional weights should be done on its own,...
Read Moreby Marisa Michael | Jul 15, 2020 | Training
Whole30 is not backed by science, basic biology, or anything else valid. Here’s why.
Read Moreby Steven Low | May 23, 2020 | Training
Some of the most famous climbers in the world, such as Lynn Hill, came from gymnastics...
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